Inside-Out Sports Triathlon Store
Inside Out Sports - Everything But the Engine
We Speak Spanish - Inside Out Sports Español / Português We Speak Portugese - Inside Out Sports
1.888.343.6313
  • About Us
    • Our Story
    • Testimonials
    • Locations
    • Our Staff
      • Cid Cardoso Sr., Co-Owner
      • Lena Cardoso, Co-Owner
      • Cid Cardoso Jr., Co-Owner
      • Mike Beaman, Bike Manager
      • Jeff Freer, Running Manager
      • Lawrence Garcia, Mechanic/Truck Driver
      • Gary Baum, Ironman Services
      • Curtis Staples, Personnel Mgr.
      • Carolyn Gentry, Purchasing Manager
      • Melissa Bell - Charlotte Store Mgr.
      • Edde Burgess, Mail Order Manager
      • Bob Nixon, Bike Manager Charlotte
      • Carson Gentry, Head Mechanic
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  • Shop Bikes, Running Shoes, Wetsuits & More
  • Triathlon Shop Retail Locations and Hours
  • Triathlon Event and Team Registration
  • Triathlon Bike and Wetsuit Rentals and Services
    • Cary Bike Rental
    • Cary Bike Case Rentals
    • Charlotte Bike Case Rentals
    • Bike Fits
    • Bike Labor (In Store)
    • Bike Rentals
    • Bike Shipping
    • Cary Wetsuit Rental
    • Charlotte Wetsuit Rental
    • Event Wetsuit Rentals
    • Cary Wheel Rentals
  • Triathlon Athlete's Corner
    • Photo Gallery
    • Cast Iron Club
    • Announcements
    • Interviews
    • Product Reviews
    • Helpful Links
    • Online Workout Log
    • Customer Photos: click to enlarge
    • IOS Partner Discount Program
    • Elite Running Team
    • Elite Running Team - Application
    • 2010 Inside-Out Sports/Delta Triathlon Team
    • Umstead Park Map: Trails and Mileage
    • Qualifying times for Kona in 2007
    • Sponsored Pros
    • Happy Tooth presented by Inside-Out Sports Cycling Team
  • Locals Corner
    • What's up in Charlotte
    • What's up in Cary
 
  • Photo Gallery
  • Cast Iron Club
  • Announcements
  • Interviews
  • Product Reviews
  • Helpful Links
  • Online Workout Log
  • Customer Photos
  • IOS Partner Discount Program
  • Elite Running Team - Members' BIO
  • Elite Running Team - Application
  • Inside-Out Sports/Delta Triathlon Team
  • Umstead Park Map: Trails and Mileage
  • Qualifying times for Kona in 2007
  • Sponsored Pros
  • Happy Tooth presented by Inside-Out Sports Cycling Team
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Store Policies

CALL US ANYTIME
888-343-6313 TOLL FREE

Announcements

Umstead Park Map

Wednesday, July 07, 2010

Umstead Park Map: Trails and Mileage

Click on the map below to see a high-res version PDF of the map.

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