Race Day Foot Precautions & Preparations
by: John Bevier
Blister Prevention... When, and Where to apply foot protection products.
If you are a runner, you will probably get a blister or a callus at some point if time. In this post we will help you deal with those issues.
As a runner you will occasionally have to deal with blisters.
Rotate your running shoes for better performance.
If you are a racer, or an occasional jogger, having two pairs of running shoes will improve your running, while also extending the lifetime of your running shoes..
Running injuries are exacerbated by wearing the wrong shoe.