Honey Stinger Organic Waffles make a great tasting snack and were inspired by Lance Armstrong who suggested Honey Stinger produce their own version of similar waffles which are sold throughout Europe and eaten by professional cyclists. Honey Stinger Organic Waffles are the only product of their kind that's certified organic and available in a single-serving wrapper. Adults love them and you may want to hide them from your kids! The familiar flavor of honey makes Stinger Waffles perfect as a snack food any time. Honey Stinger recommends that you try them with coffee or tea. One Honey Stinger waffle has 160 calories. Ingredients: Organic wheat flour, organic palm fruit oil, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, organic soy lecithin, organic spices, baking soda. Allergens: Contains wheat and soy. May contain traces of egg.